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Results you are looking for - Motivation you are missing!
Urban Escape Fitness provides customers with the most progressive and cutting edge fitness classes and
programs. Our instructors are highly trained and dynamic. If you are looking to revamp your routine and get
in the best shape of your live, Urban Escape Fitness is perfect place to achieve your goals. We also offer a
variety of beginner classes and clinics for the new comer or those just returning to the fitness world. The studio has several main classes that are offered throughout the day, seven days a week. The core classes provide participants with a complete fitness routine. This complete fitness programming offer clients the results they are seeking. 
CLASS & PROGRAM HIGHLIGHTS
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Indoor Bootcamp - Tread-N-ShredAll Bootcamp classes are one hour, and includes 25 to 30 minutes of interval cardiovascular routines on the treadmills and 25-30 minutes of strength training using free weights and other equipment. The floor work will focus on a different muscle group each day. Cycleops Power Class - Indoor CyclingThis is not your ordinary indoor cycling class, utilizing Power Tap Technology you will have the ability to precisely measure and track all aspects of your performance (Watts, Cadence, Torque, and calories).These bikes will not only help improve your cycling you will have amazing... Brick Classes - Cardiovascular TrainingA brick workout is all about the Cardio, this workout is inspired from triathlon training - The brick workout will use both the treadmill and stationary spin bikes. The workout typically starts on the bike and than moves to the treadmill, sometimes jumping back and forth multiple times between the two for... |
