Personal Training

​60 & 30 min session

Good for all levels

Boot Camp Classes

Women's Fitness Retreat

Lake Tahoe 

Our Services

  • Fitness Assessment 
  • Physical Therapy
  • Personal Training
  • Strength & Conditioning Classes
  • Beginner Classes
  • Workshops
  • Running Club
  • Women's Fitness Retreats
  • And more..

Meet the Team

We are a staff of Personal Trainers, Group Fitness Instructors and Physical Therapists that base our success on our clients long-term health, fitness and well being. 


Christy Murphy will be evening manager at Urban!

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Urban Escape Fitness Is now offering Physical Therapy sessions with Dr. Brian Gee More info

Studio News & Events

Women's Fitness Retreat Lake Tahoe

October 9th-12th

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Contact Us


Urban Escape Fitness

113 San Marin Drive, Novato, CA, United States


Studio Hours

Monday - Thursday: 

5:15-7:00 am / 9:00-12:30 pm / 3:30-6:30 pm


6:00-8:00 am / 9:00-10:00 am

Saturday & Sunday: 

8:15-9:45 am

"I love working out at Urban Escape Fitness . The instructors are great, the energy is motivating. I always feel better after I finish!"

- Katina White, CA

Call Us:  415-408-3220

We Work With Every Level of Fitness

Weight loss, sports specific, toning, rehab and more